Distance Reiki Healing

How To Prepare for a Distance Reiki Healing Session


Reiki Energy is Universal Life Force Energy. It is only positive and can never harm. The energy that you receive does not come from me, the Reiki Master, but rather through me, from Source. I'm just a vessel. You can be anywhere to receive it, and you never have to leave your home. What is cooler than that?


I'm frequently asked what is the best way is to prepare for a Distance Reiki Healing Session. Here it goes:


  • When our scheduled time for your Distance Reiki Healing Session nears, choose a quiet place and get ready. If you can, take the time to lie down and relax. Listen to soft music if you like. Or, if you enjoy baths, I would suggest a nice warm one before your Reiki session as it will help you get into a wonderfully receptive state. No worries if you fall asleep during our session—but please, not in the bathtub!

  • When the session is about to begin, follow the link that I sent to you for your Distance Reiki Healing. I will choose a meditation exactly for you based on your intent. Listen to the meditation during our session.

  • Wear loose, nonrestrictive clothing that you feel comfortable in. 

  • Turn off any phones. Close the computer. Minimize any potential interruptions.

  • If you are new to Reiki, begin your Distance Reiki Healing Session with an open mind. Thoughts like "When's it gonna start?" or "I don't feel anything?" or "Is this stuff for real?" won't put you in the best frame of mind to relax and enjoy the experience.

  • It's OK to wonder what it might be like if you've never experienced a Distance Reiki Healing Session, but it's impossible to tell you beforehand what will happen during your Reiki healing. You may feel a warmth spread through you, a tingling, or goose bumps, or feel like you're being enveloped in warmth. You may feel a release and shed a few tears. 

  • For some people, a Reiki session is profound. You might receive insights you've never imagined before. You may experience some sort of psychic phenomena, like meeting Spirit Guides or Angels, or spontaneously vibing with a past life. You may simply come away feeling fantastic, relaxed, with a delicious sense of peace and well-being. 

  • Other people feel nothing. And if you're anything like me, you want to know if that's normal. It is all normal.

Let me tell you something: Before I started practicing, I received Reiki energy healing once a week for many years. I had amazing practitioners—and some not-so-great ones. It's super-easy to say that Reiki practitioners are just funnels for energy, but ever hang out with someone whose energy isn't for you? 

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